Welcome to my health  and slimming site.

 

It mainly deals with common health issues and how to manage them - what you can do for yourself is emphasised.

 

At Ideal Health Store, buy health & slimming products

 

 

Lose weight sensibly at

Slimming ideas 

 

Go to contents page for specific pages you want.

Sexually transmitted infection clinic UK - pay for the test and if positive, then treatment is free:

Publish health related blog post for a small admin fee!

(go to contact page)


Find a private doctor in your country

 

 

 

Healthy lifestyle

can prevent many diseases, conditions and cancers.

Mainly it consists of Healthy diet, regular exercise and no smoking.

 

We should all try to adopt a healthy lifestyle.

 

If you are over 50 or your diet is restricted or suffer from a chronic health condition, then take a tablet of 'Multivitamins with iron' daily. Go to Ideal health store.

 

Your own doctor is the best person to consult if you are unsure of something.

 

 Health info ideas

Your health matters!

This website contains health ideas on diseases conditions and wellness topics. They are reliable, easy to understand and useful to adult health enthusiasts.

 

Wide range of topics are covered on common health issues and how to manage them under: Wellness,  General health, Diabetes and Endocrine diseases.

 

This website will help you attain maintain enhance health. With the knowledge, you should be able to make an informed choice of common medicines, vitamins, diet pills, special diets, exercise plans etc.

 

Clinics online - provide free medical consultation on embarrassing conditions. You can buy treatment as well confidentially. You can get sexually transmitted infections diagnosed and treated online.

 

Blogs - Health ideas blog, Health news blog, Clinical tips blog etc

 

Medical teaching ideas:  for junior doctors and nurses: articles are on general medicine, diabetes, endocrinology.

Health products ideas

Reliable health and slimming products are available at Ideal health store.

 

Health tips:  Diet is more important than exercise to lose weight. Reduce intake of fatty foods and alcohol as they have high calories per gram. Reduce carbohydrates and sugar intake because if you cannot burn it off, then it will be stored as fat. Continue both diet and exercise..

Other ideas

Subrata's ideas, Subrata's diary,  Money ideas  etc.